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Clinical Pilates Joondalup

Physiotherapist working on Pilates with clientOne of the many solutions Arena Joondalup Physiotherapy offers is classes in clinical Pilates, ranging from beginning foundations to more advanced and sport-specific sessions. They’re held in our modern, spacious Pilates studio at the HBF Arena. Trained physiotherapist and ex-full-time dancer Catherine Davies leads each class.

Clinical Pilates is appropriate for anyone who needs greater stability and strength. If you’re new to Pilates, we’ll have you take one-on-one classes with Catherine until you are ready for the more independent group classes, which are kept small at no more than six people. You can book for the group classes below.

Why Take Clinical Pilates?

Pilates has the potential to be performed incorrectly, which can lead to more pain and a re-injury. Done with the proper supervision and instruction from a qualified professional, you can feel confident that you’re doing what your body needs to recover.

Take Advantage of Our Special Offer

First-time visitors are welcome to take a free trial class. Each subsequent class is $30, though if you buy in a block of 10, you’ll receive a 10% discount.

Below, you can read about the classes offered. Each is 50 minutes long, and we ask that you arrive five minutes early to prepare.

Take the time to read a summary of the classes below and click the link to see a timetable and proceed to the simple online booking system.

Contact us today to learn more about improving your health with physiotherapy and clinical Pilates Joondalup !

Clinical Pilates in Joondalup WA | (08) 9301 1600