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Preoperative Exercise Programmes Joondalup

Rhys consulting with clientYou’ve seen the specialists and determined that your best option to relieve your condition is orthopaedic surgery. What do you do to ensure you’re strong, functional and flexible before surgery so that you can have the best postoperative results? At Arena Joondalup Physiotherapy, we work with those who are scheduled for a surgical procedure such as spinal surgery, joint replacement, arthroscopic joint surgery and more.

A Customised Program to Meet Your Needs

With a tailored preoperative exercises program, you can ready your body for surgery and the necessary rehabilitation afterwards.

The program that we recommend may include:

  • Balance exercises to ensure you can move around safely
  • Breathing exercises
  • Exercising to build strength and flexibility
  • Hydrotherapy
  • Learning how to use crutches while going up and down stairs
  • Strengthening muscles in the area of operation
  • Strengthening your arms if you need to use crutches
  • Teaching you exercises that can be started in the hospital

Request a Consultation

If you’re booked for a surgical procedure, contact Arena Joondalup Physiotherapy today to get your body in the best possible shape. We accept health funds and process your rebate on-site with HICAPS.


Exercise Programmes Joondalup WA | (08) 9301 1600